Preheat oven to 450°F.
Thaw pork, remove from package, and pat dry with a paper towel. Season both sides with salt.
Sear pork for 2 minutes on each side. Flip pork back to the first side you seared, then transfer pan to the oven to cook for another 4 minutes until internal temperature reaches 145°F. Remove from pan to avoid overcooking, rest 3 minutes, and serve.